Workshop Details
Everything you need to know about this transformative experience
3 Hours
Comprehensive workshop experience
Weekend Session
Saturday Mornings
Small Groups
Max 20 participants for personal attention
All Ages Welcome
Kids to Adults
What You'll Experience
Physical Benefits
- Improved flexibility and strength
- Enhanced body awareness
- Better posture and alignment
- Increased energy and vitality
Mental & Emotional
- Stress reduction and relaxation
- Creative self-expression
- Mindfulness and presence
- Community connection
Meet Your Guide
Sravani Simhachalam
Experience in both yoga and contemporary dance, Sravani brings a unique perspective to mind-body practices. She’s passionate about helping people discover the joy of movement.
Sravani’s teaching style emphasizes the connection between breath, body, and creative expression, creating a safe space for exploration and growth.
Certifications:
- 500-Hour RYT Yoga Alliance
- Contemporary Dance Instructor
- Mindfulness & Meditation Teacher
Ready to Transform?
Reserve your spot in our next workshop
- 2nd Nov 2025, Sunday
- 7am-10am
- HSR Fitness World, AECS Layout, Singasandra
- 499 per person